Help me choose / Yoga and mobility gear
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The types of yoga and mobility gear, explained
Yoga mat
A mat with grip and cushioning for yoga, stretching and floor exercises.
Pilates equipment
Tools for pilates such as thicker mats, rings and small reformers for home use.
Foam roller and recovery tools
Foam rollers, balls and massage guns for muscle recovery and warming up.
Resistance bands and mobility kit
Bands, blocks and straps for stretching, strength and rehab-style exercises.